Alright guys, I'm going for milestones here. Join me as I go for the following milestones:
500 Books read(Or 2,000 articles your pick)
100 Consecutive Push-ups
200 Consecutive Squats
200 Consecutive Sit-ups
What? I like improving myself. Here's a few sites to help you out.
ReadingMy dad wants me to actually read two-thousand books, times 4 what I'm aiming for right now. Sounds kind of insane, but he said I can skim through to an extent. I'm trying to master the art of speed reading to help me reach this goal. I learned about it from
here. It seems like a great way to speed up reading in general and I think it'd help me in life in general in a long run. I'm going to count up all the books I read(and can remember reading) and post them here, counting down to five-hundred.
Feel free to join me. I will update the list every time I read a book.
and no, I will not be reading Dr. Suess books. :(
Push-Ups
Pushups are great. They increase strength. They increase endurance. They increase confidence(unless being stronger and being in better shape makes you depressed or something). Best of all, you don't have to pay like 30 dollars a month to do them! You can do them in the comfort of your own home!
I found this site called
hundredpushups.com. I always wanted to be able to do a lot of push-ups and so far their schedule seems pretty legit. They test you first by asking you to do as many push-ups as you can and then placing you on a schedule of push-ups that you must follow to eventually reach one-hundred consecutively.
If you want to follow your own program, go ahead, and let me know if you find it to be more successful than this one. I'm going to follow this one for now and post results and new highs as I go.
Like my book milestone, feel free to join me. I will post my current high in push-ups shortly and update it every time I can do 5 more than normal.
SquatsSquats are somewhat like the leg-version of push-ups, but your legs are naturally stronger than your arms(unless you walk on your hands or something) so you should be able to do more of there in my opinion.
To reach the squat milestone(200) I'll be using this site,
twohundredsquats.com. Judging by the layout and design, I'll be assuming this was made by the same person who made the push-up website. It works the same way too, you are given an initial test to see which week you start at and be given a schedule to eventually reach two-hundred.
Again, I'll shortly be posting my current high and keep updating it.
Sit-ups
Sit-ups. Great exercise for that mid-area of your body. I've read that doing the variation where you put your feet under something is tough on your back and not reccomended. So I'll let this site,
twohundredpushups.com(Surprised? Hahahaha.) tell you how.
I hate redundancy, but sometimes you have to just do it. This site is like the previous two sites where they give you an initial test and place you at a certain week and schedule to reach two-hundred sit-ups.
For the FOURTH time, I will shortly post my high in sit-ups and update you guys on any new highs or new variations when I see fit. If you want, you can follow along and do this with me and post your results in the comments.
Or you can laugh at me if I stay on a joke high for a long time(which WON'T happen by the way....).
aaaannnddd I'm out. Until next time folks! I'll be looking both ways!